FITNESS CHANGES LIVES

It’s a proven fact. Whether it be increased energy and happiness, looking and feeling better, or improved confidence and mental and physical health—exercise will improve many aspects of your life.

HEALTHY IS A LIFESTYLE

In today’s world of limited and expensive healthcare, it’s more important than ever to take care of yourself. Exercising and eating right are the foundation to health, and we have the knowledge and tools to help you make it your lifestyle.

Get ready to be inspired.

OUR PHILOSOPHY

We’ve combined exercise and health services in one facility to allow our members to reap the benefits of a more comprehensive health experience. Our physical therapists, exercise specialists, group exercise instructors and nutritionists work together to make the experience safe, educational and results-oriented. We provide immediate access to musculoskeletal care experts and interact closely with the Skagit Valley health care community. We also provide monthly educational lectures given by our staff as well as local medical experts.

15,000+
Square Feet
200+
Machines
10
Trainers
15
Classes
1
Urban Café
Set Goals.
Crush Them.

Our certified personal trainers will customize a plan specific to your fitness goals.

EXERCISE CLASSES