It’s a proven fact. Whether it be increased energy and happiness, looking and feeling better, or improved confidence and mental and physical health—exercise will improve many aspects of your life.
We’ve combined exercise and health services in one facility to allow our members to reap the benefits of a more comprehensive health experience. Our physical therapists, exercise specialists, group exercise instructors and nutritionists work together to make the experience safe, educational and results-oriented. We provide immediate access to musculoskeletal care experts and interact closely with the Skagit Valley health care community. We also provide monthly educational lectures given by our staff as well as local medical experts.
Our certified personal trainers will customize a plan specific to your fitness goals.
