Urban Fitness and Health offers two types of memberships to suit your individual needs. We offer month-to-month as well as annual term agreements. Included in our membership are the following:
- Two complimentary sessions with our certified personal trainers to evaluate your fitness goals and set up individual programs to help ensure you meet those goals
- Complimentary monthly personal program assessment
- Dry sauna
- Free injury screenings
- Readily available Physical Therapists and Personal Trainers to advise on technique and ask questions
- Nutrition assessment
- Educational Seminars
The following programs we offer for an additional fee:
- Urban Strength Lab
- Physical therapy
- Nutrition counseling
- Comprehensive Health Assessments
- Slim Down programs
- Group Exercise
Contact Urban Fitness and Health to get the latest information on membership costs and any current specials being offered.
