Urban Fitness and Health offers two types of memberships to suit your individual needs. We offer month-to-month as well as annual term agreements. Included in our membership are the following:

  • Two complimentary sessions with our certified personal trainers to evaluate your fitness goals and set up individual programs to help ensure you meet those goals
  • Complimentary monthly personal program assessment
  • Dry sauna
  • Free injury screenings
  • Readily available Physical Therapists and Personal Trainers to advise on technique and ask questions
  • Nutrition assessment
  • Educational Seminars

The following programs we offer for an additional fee:

  • Urban Strength Lab
  • Physical therapy
  • Nutrition counseling
  • Comprehensive Health Assessments
  • Slim Down programs
  • Group Exercise

Contact Urban Fitness and Health to get the latest information on membership costs and any current specials being offered.