Coronavirus Update: Urban Fitness and Health is temporarily closed as mandated by the Governor due to the coronavirus. We look forward to serving you in person again as soon as the closure mandate is lifted. Please visit our Facebook page and enjoy some great at home workouts we’ve put together. If you have any requests or have not received our emails to members please email us at staff@urbanfitnessandhealth.com. Stay healthy, safe and strong!!
Coronavirus Update: Urban Fitness and Health is temporarily closed as mandated by the Governor due to the coronavirus. We look forward to serving you in person again as soon as the closure mandate is lifted. Please visit our Facebook page and enjoy some great at home workouts we’ve put together. If you have any requests or have not received our emails to members please email us at staff@urbanfitnessandhealth.com. Stay healthy, safe and strong!!

Memberships

Urban Fitness and Health offers two types of memberships to suit your individual needs. We offer month-to-month as well as annual term agreements. Included in our membership are the following:

  • Two complimentary sessions with our certified personal trainers to evaluate your fitness goals and set up individual programs to help ensure you meet those goals
  • Complimentary monthly personal program assessment
  • Dry sauna
  • Free injury screenings
  • Readily available Physical Therapists and Personal Trainers to advise on technique and ask questions
  • Nutrition assessment
  • Educational Seminars
  • Boot Camp challenges

  The following programs we offer for an additional fee:

  • Kids Club area for your children
  • Urban HIIT Lab (High-Intensity Interval Training)
  • Physical therapy
  • Massage
  • Nutrition counseling
  • Comprehensive Health Assessments
  • Slim Down programs

  Contact Urban Fitness and Health to get the latest information on membership costs and any current specials being offered.