Whether in daily life, work, recreational activities, or even in your workouts, you are bound to experience at least a minor musculoskeletal injury. That is why we offer an opportunity for a free assessment by a physical therapist right here on staff. Based on the assessment, we can refer you to the right specialist and then work with that specialist to get you going again.
In addition to promoting general health and wellness, massage therapy is proven to be an effective treatment for reducing stress, pain and muscle tension. Our massage therapists are trained in relaxation massage, sports massage and injury massage.
Good nutrition is essential to reach your health and fitness goals. We offer both general nutrition advice as well as personal nutrition counseling. We emphasize a balanced approach to healthy eating integrated with exercise. We partner with Dot Fit to provide the premier supplements in the industry. Come on in and speak with our fitness and nutrition experts to determine if adding supplements to your daily routine would be beneficial.
We offer free educational seminars on a wide range of health topics. These seminars are free to the public and are given by experts in their fields. Come and learn about how to deal with back pain, what knee replacement surgery entails, how to eat healthy, and how to create a healthy balanced life style.